Try these fun poses with your children!
Blog Archives
Chicago Tribune: Yoga for what ails you
A recent article in the Chicago Tribune cites studies that have shown the health benefits of yoga in kids, teens, and adults. For youngsters with Attention Deficit Hyperactivity Disorder (ADHD), balance poses, such as the tree pose shown in the…
Tagged with: ADHD, article, balancing poses, children, health, kids yoga, media, tree pose, yoga, Yoga for Kids, yoga poses, youth
Posted in Blog
Posted in Blog
Morning of Family Yoga: Yoga Pose
Remember to RSVP for our Morning of Family Yoga Event this Saturday at Ala Wai Elementary! Register here!! The event will include two adult yoga classes, as well as a kids yoga zone with five separate areas: Breathing Station, Yoga…
